Sides & snack recipes

Avocado yogurt dip Try this creamy avocado yogurt that is both healthy and full of good fats.

Banana nut muffins These homemade banana walnut muffins hit the spot — and they’re gluten-free and low in sugar.

Braised carrots and capers Featuring carrots and capers, this delicious side dish adds flavor to any main meal and is packed with smile-friendly vitamins A and C.

Broccomole This low-fat alternative to guacamole is full of ingredients that won't harm your teeth.

Cheese in a blanket Cheese is an excellent source of calcium and other nutrients that are good for your teeth.

Cheesy zucchini rounds Enjoy baked zucchini slices featuring crispy Parmesan with this quick and tasty recipe.

Cucumber roll-ups Healthy and easy, this refreshing snack requires only cucumbers, chives and hummus or Greek yogurt.

Easy pinto beans Don’t be intimidated to try cooking dried beans from scratch. With this recipe, it’s simple, economical and healthy.

Easy salsa verde This simple and addictive version of salsa verde can be ready to serve in just minutes.

Eggplant pizzas This fun, eggplant-based alternative to pizza makes a quick and tasty snack. The recipe features eggplant, tomato and cheese.

Garlic sweet potato mash Try this savory garlic sweet potato mash to get your holiday sweet potato fix without any added sugar.

Green mango salad Green mango salad melds tart, sweet and savory flavors into a distinctively colorful and delicious salad.

Guacamole chicken lettuce wraps Got avocados and lettuce? Try this Mexican-inspired recipe for an appetizer rich in flavor and nutrients.

Lemony Greek salad This simple and classic salad recipe is sure to become a weeknight favorite.

Monster mouths Make these monster mouths that are sure to liven up snack time.

Mountain trail mix This mountain trail mix is easy to make and full of protein.

Parmesan spinach bake Light and delicious, this creamy spinach bake is a great source of calcium and potassium.

Pumpkin hummus This fall-inspired hummus features pumpkins, garbanzo beans and tahini.

Roasted butternut squash with garlic and herbs This oven-roasted side features winter squash seasoned with herbs and garlic.

Spinach and artichoke dip This chunky dip combines rich flavor with a trove of healthy ingredients. Great with pita or tortilla chips, it’s a party favorite

Sweet potato salad Everyone loves potato salad, so why not try it with vitamin-packed, flavorful sweet potatoes for a healthy and tasty change?

Vegetable platter with dip With crisp, fresh vegetables (for antioxidants and vitamin C) and calcium-rich yogurt or sour cream, this dish does double duty for healthy teeth.

Watermelon feta blackberry skewers These tricolor fruit kabobs make a quick and tasty summer snack featuring watermelon, feta cheese and fresh blackberries.

Recipes