Fruity recipes

Get more fruit in your diet with these healthy, delicious recipe ideas.

Banana "ice cream" Try this cool, creamy banana treat that provides the sweetness of ice cream without any added sugar.
Banana nut muffins These homemade banana walnut muffins hit the spot — and they’re gluten-free and low in sugar.
Chocolate banana coconut smoothie Packed with chocolate, banana and a hint of coconut, this refreshing smoothie is satisfyingly sweet with no added sugar.
Cranberry white wine spritzer This simple drink makes a light and refreshing alternative to pre-dinner cocktails.
Frozen fruit pops These refreshing fruit popsicles have no added sugar, and they’re easy to make at home.
Fruit kabobs These fruit kabobs are a great way to satisfy your sweet tooth without added sugar.
Green tea matcha smoothie Matcha green tea powder is great for your oral health and an easy addition to a flavorful pick-me-up smoothie.
Monster mouths Make these monster mouths that are sure to liven up snack time.
Strawberry banana ice cream Try this four-ingredient recipe for a dessert that’s quick and easy to make and has no added sugar.
Strawberry frozen yogurt This creamy strawberry treat is easy to make and has an ice cream-like consistency.
“Caramel” yogurt dip Crunchy apples are a great snack for teeth, but sticky candy coatings and sugary dips can do a number on your oral health.

Recipes

Expand your cooking repertoire with these smile-friendly recipes for the whole family.