Delta Dental of California, Delta Dental Insurance Company, Delta Dental of Pennsylvania and affiliates
Delta Dental of California, Delta Dental Insurance Company, Delta Dental of Pennsylvania and affiliates
Diabetic-friendly recipes
Keep your diabetes in check with these healthy recipes low in sugar, carbs and fat.
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Avocado yogurt dip Try this creamy avocado yogurt that is both healthy and full of good fats. -
Black bean and salsa soup Made from black beans and salsa, this hearty soup can keep you full for hours. Not only is it quick to prepare, it’s also packed with protein, vitamin C and iron for a healthy mouth and body. -
Braised carrots and capers Featuring carrots and capers, this delicious side dish adds flavor to any main meal and is packed with smile-friendly vitamins A and C. -
Broccomole This low-fat alternative to guacamole is full of ingredients that won't harm your teeth. -
Cucumber roll-ups Healthy and easy, this refreshing snack requires only cucumbers, chives and hummus or Greek yogurt. -
Easy pinto beans Don’t be intimidated to try cooking dried beans from scratch. With this recipe, it’s simple, economical and healthy. -
Eggplant pizzas This fun, eggplant-based alternative to pizza makes a quick and tasty snack. The recipe features eggplant, tomato and cheese. -
Green vanilla mint smoothie Start your day off right with a refreshing minty green smoothie. Packed with spinach, bananas and coconut, this tasty drink builds healthy teeth. -
Guacamole chicken lettuce wraps Got avocados and lettuce? Try this Mexican-inspired recipe for an appetizer rich in flavor and nutrients. -
Lentil and cashew roast This filling nut loaf packs flavor with a healthy serving of calcium, vitamin C and phosphorus. Made from lentils and cashews, this recipe is gluten-free and suitable for vegetarians. -
Parmesan spinach bake Light and delicious, this creamy spinach bake is a great source of calcium and potassium. -
Slow-cooker butternut squash pasta This simple, healthy, creamy pasta sauce cooks slowly over several hours, but it only takes a couple minutes of prep time. -
Sweet potato salad Everyone loves potato salad, so why not try it with vitamin-packed, flavorful sweet potatoes for a healthy and tasty change? -
Watermelon feta blackberry skewers These tricolor fruit kabobs make a quick and tasty summer snack featuring watermelon, feta cheese and fresh blackberries.
Recipes
Expand your cooking repertoire with these smile-friendly recipes for the whole family.
