Dairy-free recipes

Almond cookies Got a sweet tooth, but don’t want the cavity-causing sugar? Try using xylitol for as a substitute for sugar!

Banana "ice cream" Try this cool, creamy banana treat that provides the sweetness of ice cream without any added sugar.

Black bean rice burgers Great for teeth and gums, these vegetarian black bean patties offer a healthy alternative to the classic hamburger.

Braised carrots and capers Featuring carrots and capers, this delicious side dish adds flavor to any main meal and is packed with smile-friendly vitamins A and C.

Broccomole This low-fat alternative to guacamole is full of ingredients that won't harm your teeth.

Frozen fruit pops These refreshing fruit popsicles have no added sugar, and they’re easy to make at home.

Fruit kabobs These fruit kabobs are a great way to satisfy your sweet tooth without added sugar.

Green vanilla mint smoothie Start your day off right with a refreshing minty green smoothie. Packed with spinach, bananas and coconut, this tasty drink builds healthy teeth.

Guacamole chicken lettuce wraps Got avocados and lettuce? Try this Mexican-inspired recipe for an appetizer rich in flavor and nutrients.

Pumpkin hummus This fall-inspired hummus features pumpkins, garbanzo beans and tahini.

Roasted butternut squash with garlic and herbs This oven-roasted side features winter squash seasoned with herbs and garlic.

Recipes