Dairy-free recipes

Almond cookies Got a sweet tooth, but don’t want the cavity-causing sugar? Try using xylitol for as a substitute for sugar!

Banana "ice cream" Try this cool, creamy banana treat that provides the sweetness of ice cream without any added sugar.

Black bean rice burgers Great for teeth and gums, these vegetarian black bean patties offer a healthy alternative to the classic hamburger.

Braised carrots and capers Featuring carrots and capers, this delicious side dish adds flavor to any main meal and is packed with smile-friendly vitamins A and C.

Broccomole This low-fat alternative to guacamole is full of ingredients that won't harm your teeth.

Cranberry white wine spritzer This simple drink makes a light and refreshing alternative to pre-dinner cocktails.

Easy salsa verde This simple and addictive version of salsa verde can be ready to serve in just minutes.

Frozen fruit pops These refreshing fruit popsicles have no added sugar, and they’re easy to make at home.

Fruit kabobs These fruit kabobs are a great way to satisfy your sweet tooth without added sugar.

Green mango salad Green mango salad melds tart, sweet and savory flavors into a distinctively colorful and delicious salad.

Green tea matcha smoothie Matcha green tea powder is great for your oral health and an easy addition to a flavorful pick-me-up smoothie.

Green vanilla mint smoothie Start your day off right with a refreshing minty green smoothie. Packed with spinach, bananas and coconut, this tasty drink builds healthy teeth.

Guacamole chicken lettuce wraps Got avocados and lettuce? Try this Mexican-inspired recipe for an appetizer rich in flavor and nutrients.

Lemony Greek salad This simple and classic salad recipe is sure to become a weeknight favorite.

Pumpkin hummus This fall-inspired hummus features pumpkins, garbanzo beans and tahini.

Roasted butternut squash with garlic and herbs This oven-roasted side features winter squash seasoned with herbs and garlic.

Recipes