Dental hygiene

5 dental care tips when you can’t see your dentist If you aren’t able to visit the dentist, you can still take care of your teeth and gums by following these easy habits.

5 reasons to floss every day Here's why flossing every day should be an essential part of your dental routine.

6 reasons you should get a dental cleaning From fighting cavities to saving money, there are great reasons to get regular dental cleanings. Get one now if you're due.

7 toothpaste myths Do you know the truth about toothpaste? Get the facts behind some common myths about this dental hygiene essential.

9 ways to stop bad breath Regular brushing and flossing to keep the gums and tongue clean, along with a healthy diet, can reduce bacteria that cause bad breath.

Can your toothbrush make you sick? Your toothbrush may contain many germs, but there are things you can do to keep it as clean as possible and keep your body healthy.

Dental health tips for Valentine's Day This Valentine's Day, try these quick tips to take care of your teeth and ensure good breath.

Guiding children’s dental care and oral health habits You can help your children form good dental hygiene habits and learn to maintain oral health as they age through preventive care and a balanced diet.

Gum chewing: helpful or harmful to teeth? Explore the advantages of chewing gum for your oral health in this comprehensive Delta Dental wellness article. Click here to learn more!

How to choose the right toothpaste and toothbrush The type of toothbrush or toothpaste you choose can make a big difference in keeping your teeth clean. Here’s what to look for.

How to select a toothbrush It’s important to find a toothbrush that feels comfortable and works well. This can be daunting considering the variety of toothbrushes on the market.

How to talk to your dentist about menopause Discover how to discuss menopause-related oral health concerns with your dentist. Get tips for maintaining dental wellness during menopause.

How to talk to your dentist about menopause Learn how to effectively communicate with your dentist about concerns, treatments, and oral health to ensure the best care for your smile.

Lifelong Oral Health: Delta Dental's Recognition World Oral Health Day is celebrated on March 20. To honor the holiday, learn more about creating positive oral care habits for every stage of life.

Menopause What are the effects of menopause on oral health? Explore our resource hub to learn about the connection between menopause and oral health.

Overbrushing: too much of a good thing Brushing regularly is important for healthy teeth and gums, but overbrushing, or “toothbrush abrasion,” can lead to sensitive teeth and receding gums.

Perimenopause and your oral health Learn about the connection between perimenopause and oral health. Find tips and insights to maintain your dental wellness during this stage.

Postmenopause and your oral health Did you know being postmenopausal affects your oral health? Get the facts to protect your teeth and gums.

Prevent tooth enamel erosion You can take steps to prevent erosion of tooth enamel by reducing intake of acidic food and beverages. Detect six signs of tooth enamel erosion.

Techniques for a Plaque-Free Smile There's no replacement for brushing and flossing. Follow this regime to stay in good in good oral health.

The link between migraines and oral bacteria From oral bacteria to TMJ, there are several ways that migraines can be caused by an oral health condition.

The right way to floss Flossing is crucial to the health of your teeth and gums. Find out why it plays such a critical role and learn the best way to floss.

The truth about adult cavities Explore the realities behind adult cavities with Delta Dental's insightful article. Discover prevention tips and treatments here to maintain oral health!

Toothpaste Ingredients: Delta Dental's Insightful Look Have you ever wondered what toothpaste is made of? Here’s a look at five typical ingredients, what they do and why they’re in your toothpaste.

What causes bad breath? Bad breath, or halitosis, has many causes. Here are some common issues that can leave you feeling less fresh.

What does a dental hygienist do? A dental hygienist is one of your first lines of defense when it comes to oral health. Get to know this key member of your dental health team.

What you need to know about plaque Since plaque is constantly growing in your mouth, the best way to remove it and to prevent tartar build-up is to brush and floss your teeth every day.

Your game plan for healthy teeth Toothbrush, toothpaste, fluoride and floss all help fight tooth decay.

Your guide to canker sores Do you get canker sores? Learn why they develop and how to treat them.

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