Delta Dental of California, Delta Dental Insurance Company, Delta Dental of Pennsylvania and affiliates
Delta Dental of California, Delta Dental Insurance Company, Delta Dental of Pennsylvania and affiliates
Paleo recipes
A paleo diet replicates the diet of our ancient hunter-gatherer ancestors. These recipes feature fruits, vegetables, lean meats, fish, eggs, nuts and seeds while eliminating sugar, processed foods, grains, legumes and dairy.
- Banana "ice cream" Try this cool, creamy banana treat that provides the sweetness of ice cream without any added sugar.
- Banana nut muffins These homemade banana walnut muffins hit the spot — and they’re gluten-free and low in sugar.
- Braised carrots and capers Featuring carrots and capers, this delicious side dish adds flavor to any main meal and is packed with smile-friendly vitamins A and C.
- Broccomole This low-fat alternative to guacamole is full of ingredients that won't harm your teeth.
- Chocolate banana coconut smoothie Packed with chocolate, banana and a hint of coconut, this refreshing smoothie is satisfyingly sweet with no added sugar.
- Easy salsa verde This simple and addictive version of salsa verde can be ready to serve in just minutes.
- Frozen fruit pops These refreshing fruit popsicles have no added sugar, and they’re easy to make at home.
- Fruit kabobs These fruit kabobs are a great way to satisfy your sweet tooth without added sugar.
- Green tea matcha smoothie Matcha green tea powder is great for your oral health and an easy addition to a flavorful pick-me-up smoothie.
- Green vanilla mint smoothie Start your day off right with a refreshing minty green smoothie. Packed with spinach, bananas and coconut, this tasty drink builds healthy teeth.
- Guacamole chicken lettuce wraps Got avocados and lettuce? Try this Mexican-inspired recipe for an appetizer rich in flavor and nutrients.
- Roasted butternut squash with garlic and herbs This oven-roasted side features winter squash seasoned with herbs and garlic.
- Sweet potato salad Everyone loves potato salad, so why not try it with vitamin-packed, flavorful sweet potatoes for a healthy and tasty change?
Recipes
Expand your cooking repertoire with these smile-friendly recipes for the whole family.
