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Kid-approved recipes

Even picky eaters will love these fun (but healthy) snacks and meals for children.

  • Banana nut muffins These homemade banana walnut muffins hit the spot — and they’re gluten-free and low in sugar.
  • Chocolate cupcakes Satisfy your sweet tooth with these sugar-free and gluten-free chocolate cupcakes.
  • Monster mouths Make these monster mouths that are sure to liven up snack time.
  • No-sugar-added minty hot cocoa Who doesn’t like a nice, warm beverage to keep them toasty during the chilly winter months? Ditch the sugary versions and opt for this guilt-free hot chocolate instead.
  • Pizzadilla These “pizzadillas” cut the amount of fat and calories but still provide all the flavor of your favorite pizza.
  • “Caramel” yogurt dip Crunchy apples are a great snack for teeth, but sticky candy coatings and sugary dips can do a number on your oral health.

Recipes

Expand your cooking repertoire with these smile-friendly recipes for the whole family.

Grin! Wellness E-Magazine