Delta Dental of California, Delta Dental Insurance Company, Delta Dental of Pennsylvania and affiliates
Delta Dental of California, Delta Dental Insurance Company, Delta Dental of Pennsylvania and affiliates
Kid-approved recipes
Even picky eaters will love these fun (but healthy) snacks and meals for children.
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Banana nut muffins These homemade banana walnut muffins hit the spot — and they’re gluten-free and low in sugar. -
Barbecue tempeh Korean gochujang makes a spicy, savory base for this vegetarian barbecue dish. -
Chocolate banana coconut smoothie Packed with chocolate, banana and a hint of coconut, this refreshing smoothie is satisfyingly sweet with no added sugar. -
Chocolate cupcakes Satisfy your sweet tooth with these sugar-free and gluten-free chocolate cupcakes. -
Chocolate peanut butter fudge Smooth, rich and satisfying, this chocolate peanut butter fudge offers a sweet flavor with low sugar content. -
Easy pinto beans Don’t be intimidated to try cooking dried beans from scratch. With this recipe, it’s simple, economical and healthy. -
Low-sugar chocolate chip cookies This chocolate chip cookie recipe reduces sugar while maintaining taste. -
Monster mouths Make these monster mouths that are sure to liven up snack time. -
Mountain trail mix This mountain trail mix is easy to make and full of protein. -
Nashville hot tofu Nashville hot chicken, a local specialty of Nashville, Tennessee, is fried chicken that's basted in a distinctive hot sauce. Bring the heat, but keep things healthy with this lighter version of the trendy dish. -
No-sugar-added minty hot cocoa Who doesn’t like a nice, warm beverage to keep them toasty during the chilly winter months? Ditch the sugary versions and opt for this guilt-free hot chocolate instead. -
Pizzadilla These “pizzadillas” cut the amount of fat and calories but still provide all the flavor of your favorite pizza. -
“Caramel” yogurt dip Crunchy apples are a great snack for teeth, but sticky candy coatings and sugary dips can do a number on your oral health.
Recipes
Expand your cooking repertoire with these smile-friendly recipes for the whole family.
