Plan a proper lunch or dinner with these healthy main courses.
Barbecue tempehKorean gochujang makes a spicy, savory base for this vegetarian barbecue dish.
Black bean rice burgersGreat for teeth and gums, these vegetarian black bean patties offer a healthy alternative to the classic hamburger.
Lentil and cashew roastThis filling nut loaf packs flavor with a healthy serving of calcium, vitamin C and phosphorus. Made from lentils and cashews, this recipe is gluten-free and suitable for vegetarians.
Nashville hot tofuNashville hot chicken, a local specialty of Nashville, Tennessee, is fried chicken that's basted in a distinctive hot sauce. Bring the heat, but keep things healthy with this lighter version of the trendy dish.
PizzadillaThese “pizzadillas” cut the amount of fat and calories but still provide all the flavor of your favorite pizza.