5 oral health challenges that are unique to men

Oral health isn’t one-size-fits-all, and men face specific challenges that can impact their smiles and overall health. From habits and lifestyle choices to biological factors, understanding these unique challenges can help men take better care of their teeth and gums. Here’s what men need to know.
 

Men are more likely to have poor oral health habits

Studies show that men are less likely to brush and floss regularly compared to women. This lack of consistency leads to plaque buildup, cavities and gum disease. With busy schedules and a “brush-and-go” mentality, men often overlook the importance of thorough oral care. This can result in more serious dental issues down the road, like tooth loss or severe gum disease.

Tip: Commit to brushing twice a day for two minutes and flossing at least once a day to keep your teeth and gums in top shape.
 

Men often skip their scheduled dental cleanings

Men are less likely to visit the dentist regularly. Often, they wait until problems like tooth pain or swelling occur before seeking help. By then, issues may be more difficult and expensive to treat. Regular dental checkups, including cleanings and screenings, are essential to catching problems before they escalate.

Tip: Make dental visits a priority, even when you don’t have noticeable issues. Preventive care is less expensive and less painful than treatments for advanced problems.
 

Men lose testosterone as they age

As men age, they experience a decline in testosterone levels, which can lead to oral health issues like gum recession and tooth loss. Low testosterone has also been linked to other conditions that impact oral health, including a higher risk of developing diabetes, which can worsen gum disease.

Tip: Stay on top of your health with routine dentist visits and talk to your healthcare provider about managing testosterone levels as you age.
 

Men sustain more oral injuries from games and sports

Men are more likely to engage in contact sports that put their mouths at risk for injury. Whether it's a basketball, football, or hockey game, failing to wear a mouthguard can lead to cracked or knocked-out teeth. These injuries are often preventable with proper protection.

Tip: Always wear a mouthguard while participating in contact sports to protect your teeth from injury.
 

Men are more likely to drink alcohol and use tobacco

Men are more likely to engage in alcohol consumption and tobacco use — two habits that have a direct, negative impact on oral health. Tobacco use, including smoking and chewing, increases the risk of gum disease, oral cancer, and bad breath. Alcohol can cause dehydration, dry mouth, and increase the risk of tooth decay.

Tip: If you use tobacco, consider quitting to protect both your oral and overall health. Moderating alcohol intake can also help maintain a healthy mouth.
 

Take care of your oral health

Men face unique oral health challenges, but with a little attention and the right habits, many of these issues can be prevented or treated early. A healthy smile starts with a solid oral care routine, regular dental checkups, and making mindful choices about lifestyle habits. By staying proactive about oral health, men can keep their teeth strong and their smiles bright for years to come.

Last updated April 2025