Did you know that there are more than 1,000 types of cheese? Packed with calcium and able to restore enamel, this dairy product is more than just a tasty topping — it can also offer a boost to your dental health. But before you stock up, make sure you know your cheeses. Not all types offer the same advantages.
When you’re looking for a tooth-friendly appetizer, these cheeses are the real deal.
With added sugars and reduced cheese content, processed cheese products can wear down your enamel, increasing your chance for cavities.
What is it about cheese that makes it so good for your teeth? A number of factors help stop decay.
Last updated April 1 2022
The oral health information on this website is intended for educational purposes only. Always consult a licensed dentist or other qualified health care professional for any questions concerning your oral health.