Keep your diabetes in check with these healthy recipes low in sugar, carbs and fat.
Avocado yogurt dipTry this creamy avocado yogurt that is both healthy and full of good fats.
Black bean and salsa soupDiscover a delicious black bean salsa soup recipe for a healthy meal. Try it today and savor a flavorful dish packed with nutrition!
Braised carrots and capersFeaturing carrots and capers, this delicious side dish adds flavor to any main meal and is packed with smile-friendly vitamins A and C.
BroccomoleThis low-fat alternative to guacamole is full of ingredients that won't harm your teeth.
Cucumber roll-upsHealthy and easy, this refreshing snack requires only cucumbers, chives and hummus or Greek yogurt.
Easy pinto beansDon’t be intimidated to try cooking dried beans from scratch. With this recipe, it’s simple, economical and healthy.
Eggplant pizzasThis fun, eggplant-based alternative to pizza makes a quick and tasty snack. The recipe features eggplant, tomato and cheese.
Green vanilla mint smoothieStart your day off right with a refreshing minty green smoothie. Packed with spinach, bananas and coconut, this tasty drink builds healthy teeth.
Guacamole chicken lettuce wrapsGot avocados and lettuce? Try this Mexican-inspired recipe for an appetizer rich in flavor and nutrients.
Lentil and cashew roastDiscover a delicious lentil and cashew roast recipe for a flavorful, nutritious meal. Try it today to elevate your dining experience!
Parmesan spinach bakeLight and delicious, this creamy spinach bake is a great source of calcium and potassium.
Slow-cooker butternut squash pastaThis simple, healthy, creamy pasta sauce cooks slowly over several hours, but it only takes a couple minutes of prep time.
Sweet potato saladEveryone loves potato salad, so why not try it with vitamin-packed, flavorful sweet potatoes for a healthy and tasty change?
Watermelon feta blackberry skewersThese tricolor fruit kabobs make a quick and tasty summer snack featuring watermelon, feta cheese and fresh blackberries.
Recipes
Expand your cooking repertoire with these smile-friendly recipes for the whole family.